On January 9, 2026, SEAMEO CECCEP held a group exercise session as part of its regular Friday Sport Day agenda. The activity was attended by the Director, the Board of Directors, all staff members, and interns of SEAMEO CECCEP, and was carried out in an atmosphere filled with enthusiasm and togetherness. Friday Sport Day serves as a shared space to start the day with positive energy through light physical activity.
Group exercise was chosen as an inclusive and enjoyable activity that could be participated in by all members of the institution without exception. A warm and friendly atmosphere was evident from the beginning of the session, reflecting SEAMEO CECCEP’s collective spirit in fostering a healthy and supportive working environment.
The main objective of the Friday Sport Day initiative is to enhance physical fitness, maintain both physical and mental health, and strengthen relationships and teamwork among individuals in the workplace. Amid the dynamics and demands of daily work, physical exercise plays an important role in maintaining a balance between productivity and overall well-being. The expected benefits of this group exercise activity include:
Through the implementation of Friday Sport Day, SEAMEO CECCEP reaffirms its commitment not only to program achievements and institutional performance, but also to the health and happiness of its human resources. It is hoped that this spirit of healthy living and togetherness will continue to grow and become an integral part of SEAMEO CECCEP’s organizational culture in the future.
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